Primastrong | Services for Commuters | Chronic Pain Solutions, Biomechanics Training, Posture Correction, Performance Enhancement

SERVICES FOR COMMUTERS

While the majority of our clients are local to the Chattanooga area, we routinely provide service to people traveling from out of town or from neighboring states. These are people who are committed to improving their movement so they can get back to enjoying life.

In these cases, we offer 90-minute and 2-hour Intro Sessions and training sessions so that these clients can make the most of their time in town.

Chronic pain relief, biomechanics training, pain specialist, spine and joint rehab, strength training | Chattanooga, Huntsville, Knoxville, Ooltewah, Cleveland, Nashville, Memphis

EXTENDED SESSIONS

During your sessions the main goal is to identify your faulty movement patterns that are causing you pain and to work on changing them into more functional movement patterns. This will result in a dramatic decrease in pain while improving movement efficiency, strength, posture, aesthetic and overall quality of life.

With personalized attention, we will utilize self massage techniques, Functional Patterns corrective exercise, IMAPs, and dynamic exercises to get you moving pain-free. If you're coming from out of town, take advantage of our 90-minute and 2-hour sessions.

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VIRTUAL COACHING

You can still receive quality training and work toward eliminating your pain issues no matter where you live. You still get expert attention, with the added convenience for your schedule. Using Functional Patterns training techniques, you'll be able to decrease chronic pain and improve strength, mobility, and athletic performance.

Sessions take place using Zoom or Facetime.

Chronic pain relief, biomechanics training, strength and conditioning | Chattanooga, Huntsville, Knoxville, Ooltewah, Cleveland, Nashville, Memphis

ADDRESS

2310 Vance Ave, #104
Chattanooga, TN
37404

CONTACT

Email: primastrong@gmail.com
Phone: +1 (423) 260-4411